Home

Body In Mind Beauty & Fitness Boutique EAST: 702-531-BODY WEST: 702-794-BODY

Pole Dancing For Fitness We have Pole For Fitness classes for everyone! Beginner, Intermediate and Advanced classes are on the schedule for you to experience this sexy workout sweeping the nation. You will learn pole moves, dance and floor moves, plus pole dancing routines! We even incorporate Yoga and Pilates into your Pole workout. Women of all fitness levels are welcome. At Body in Mind you will be wrapped in an environment of encouragement and support. After a Pole For Fitness class you will have received a great workout leaving you feeling sexier, more confident and with more body awareness. Let your inner Goddess out to play! We understand how demanding life can be so we are here to help bring your "sexy" back! *EAST location only To sign up for classes click here: www.bodyinmindpilatesstudio.com	Pilates: Celebrities such as Madonna, Carmen Electra, Cher, Danny Glover, Daisy Fuentes and many more swear by this exercise form. This method of conditioning is geared towards strengthening the entire body, correcting spinal alignment, lengthening muscles (with emphasis on the abdominals and low back), while simultaneously enhancing flexibility. Pilates was invented around 1920 by Joseph Pilates, a German boxer and body-builder. This visionary combined Western exercise (working with machinery) and the Eastern philosophies of exercise (yoga and wellness) to produce the perfect exercise form for all! He immigrated to the United States, settling in New York City when he brought both his ideas and his designs with him.
ZUMBA: Ditch the Routine! Join the Party! The unique Zumba Latin inspired international music and dance steps create a dynamic, exciting and effective fitness system. Zumba is designed for everyone, every shape and age. Anyone can start a Zumba class and have fun. This program is not limited to dancers, fitness fanatics or seniors. All exercisers from beginner to advanced will enjoy the benefits of a Zumba class. Having fun and working out are not mutually exclusive. Join those who would rather have a blast!	Diet and exercise can help reduce the risk of degenerative diseases like heart disease and stroke, diabetes and cancer. Click here to learn why eating fruits and vegetables is especially important, and how you can benefit from adding Juice Plus+® to your diet. To place your order today click here or call Nina at: 702-349-8509
Body In Mind Beauty & Fitness Boutiques are located in the East and West sides of Las Vegas. These full service studios offer you a large variety of Pilates (mat & equipment), Pole Dancing, Cardio Striptease, Yoga, Kickboxing, Lap Dancing and more! Eight years ago when the doors of the first Body In Mind Pilates Studio opened over seas, we promised our clients we would always keep their needs in mind. Today, our increasing clientele and added amenities reflect our tireless efforts to provide excellent service. Body In Minds' services are always changing to ensure that our facilities are reflective of the ever-changing face of health and fitness. Our mission is to help make Henderson fit and healthy one resident at a time. We offer equipment and programs for mothers-to-be, children, senior citizens, the injured as well as athletes of all ages and abilities. Come in today for a tour of our facilities and witness for yourself what everyone is talking about! We are here to help you create a healthier body and mind.	Cardio Striptease: Cardio Striptease workout is a set of addictive total body aerobic programs and exercise videos designed specifically to burn fat, build long, slender muscles and tone target areas (abs,buns, thighs) in just minutes a day. The "Circles of Movement" training techniques allows the body to engage all the core muscles, while moving in patterns that are natural easy-to-do for people of all ages and all fitness levels. Most people lost 10-15 pounds after only four to six weeks of the Cardio Striptease aerobic workout programs. Bottom line is you lose weight, and you feel better! *EAST location only To sign up for classes click here: www.bodyinmindpilatesstudio.com
8 Strikes-Cardio Kickboxing with Alan! Prepare yourself for the most exciting and motivating class in the world. The pioneers who started the trend can now witness the evolution of kick boxing at its best 8 STRIKES!!! Created by Alan R. Giron, this class is unique in it’s entirety. From the music that is custom made, to the 8 strike combinations brought to you by Alan himself. Why 8 Strikes? Heart pounding music and the power to burn fat faster than many typical aerobic programs! The moves involve 8 points of contact used by kick boxers around the world and music that strikes at the heart of motivation! Use your fists, knees, elbows, and feet to kick inches of the waist line! 8 Strikes will strengthen your abs to the point of 6 and 8 pack formations. Squats, pushups and skipping rope will sculpt your arms and reshape your legs, calves and glutes. This class is for every one!!! Attendance ages range from 13-78 years of age both male and female. 8 Strikes trains your body and your mind to react quicker. Your reflexes, endurance and reaction time will improve dramatically. www.8strikes.com	Pilates for Pregnancy: Pilates teaches us about our bodies and how to develop confidence and trust in our innate wisdom as women. Re-awaken your mind-body connection as you connect with other moms and moms-to-be. Come celebrate the joys of pregnancy and motherhood in this mat class for all levels. Movements are taught with modifications for different stages of pregnancy with emphasis on strengthening the pelvic floor safely and how to maintain proper alignment. Learn how to relieve many of the discomforts associated with pregnancy while preparing for labor and delivery. This class will help strengthen not only your mind but also your body increasing your energy, strength, endurance and flexibility in a gentle, non-competitive setting. Click below to sign up NOW! www.bodyinmindpilatesstudio.com
Pilates for Kidzz: This class is for children from the ages of 5-12 years of age. In this safe and fun class your child can be introduced to exercise without even realizing it! If your child is already active this is a fun way for them to increase their athleticism by learning about important muscles, how to stretch properly, strengthen their core muscles and de-stress through breathing techniques. They will name and locate the major postural muscles and joints that assist us all in our everyday movements. Watch your child's posture improve while they have fun utilizing balls, bands and other various props. Click below to sign your child up NOW! www.bodyinmindpilatesstudio.com		Skin Care, Tinting, Facials and Waxing FLESH a skin studio: 702-203-0102 Our amazing certified Aesthetician, Tracy Nelson, completes Body in Mind’s approach to beauty and fitness. Leave your cares at the door and unwind from head to toe with luxurious treatments designed to delight your senses, soothe your mind and replenish your skin. Tracy offers a wide range of services to balance and beautify the skin of both men and women so reward yourself with a visit to FLESH.