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What is massage?

Massage applies various techniques to muscular structure and soft tissue including pressure, friction, kneading, and stroking to alleviate muscle pain and tension. Regular massage can help reduce stress, and can help you become more connected to your body. Our massage therapists are trained and certified in Swedish, Reiki, Shiatsu, Deep Tissue, Pre-Natal, and Sports Massage.

Benefits of massage:

              Improves Circulation
              Increases Flexibility
              Eliminates Toxins
              Reduces Aches & Pains
              Loosens Tight Muscles
              Promotes Healthy Skin
              Revitalizing


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